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Derek Distin ON: How to support your athletic kid, the importance of cross-training, and the first interview of Coach Paul!
Manage episode 378849532 series 3473490
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Today I sit down with renaissance man, Derek Distin and dive into running from another angle: the parent coach and the parent. Derek was a former multi-sport athlete at a very high level and is now getting to experience 3 new sports thanks to his kids. He shares best practices for parents, how to broach talking with your athletic kid through setbacks and successes as well as the little things he does to give his kids an athletic edge.
The mic then gets flipped on me as I open up about my path to becoming a running coach.
Special shoutout to the Junior Cougars who helped record this episode: Phoebe, Addie, AJ, Nolen and Zac.
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