Back to work tips for mothers by Diana Cregan

Coaches & Mentors Unwrapped

EPISODE NOTES

Diana is a career coach and ex recruitment consultant (amongst other things) and has combined her skills and experiences to show mums who want to get back to work after staying home to raise their family, how to get back to work.

Having been there herself, she understands the very unique circumstances a mother faces when she is thinking about going back to work.

What many mums fail to realise is that it is, in fact, just a process. Whilst it may feel completely overwhelming, the hardest thing is actually simply starting.

She has a developed a program The Back to Work Roadmap for Mothers, which combines both practical, pragmatic tools and strategies as well as coaching and training to rebuild confidence and self esteem.

Practical Tips:

• Understand your values and what’s important to you
• Find a career coach
• Invest your time into reading books
• Therapy

Books & Quotes Mentioned:

• F.E.A.R Acronyms
• False Evidence Appearing Real
• Face Everything And Rise
• Forget Everything And Run

How do you get in contact with Diana:

• Instagram - Backtowork.coach
• Website - https://backtoworkroadmap.com
• Linkedin - https://www.linkedin.com/in/diana-cregan-18489172

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