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8 Practical Tools to help with Investing in Yourself to Create a Life You Desire by Dr Benjamin Ritter

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Manage episode 275191351 series 2810623
Content provided by Michael & Roslyn Adonteng and Roslyn Adonteng. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Roslyn Adonteng and Roslyn Adonteng or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EPISODE NOTES

On this episode, Benjamin shared with us how he guides each one of his clients in discovering and creating the career, work, and life they desire, and then teaching them how to make it sustainable so they don’t have to feel this way again.

Practical Tools & Processes

  1. How do you Find, Create, and Sustain what you care about
  2. Breakdown your goals and objectives into manageable chunks
  3. Share your experiences with others who have potentially experienced what you are experiencing
  4. Three C’s - Clarity Confidence Control
  5. Intentional learning - Spend 1 hour a day investing in what you value
  6. Set the right goals and start working on one thing
  7. Create a time log and reassess what you care about and downsize the list before taking action
  8. Make a list of all the things that drain you and rank them, anything below a 5 can be removed to give you back enough time

Never miss an episode

www.cm-unwrapped.com

Do you have questions?

What’s Mike & Ros up to?

Sponsors

  • If you’d like to sponsor our show, please write to us at support@cm-unwrapped.com

To Our Growth
The Adonteng's

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 275191351 series 2810623
Content provided by Michael & Roslyn Adonteng and Roslyn Adonteng. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Roslyn Adonteng and Roslyn Adonteng or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EPISODE NOTES

On this episode, Benjamin shared with us how he guides each one of his clients in discovering and creating the career, work, and life they desire, and then teaching them how to make it sustainable so they don’t have to feel this way again.

Practical Tools & Processes

  1. How do you Find, Create, and Sustain what you care about
  2. Breakdown your goals and objectives into manageable chunks
  3. Share your experiences with others who have potentially experienced what you are experiencing
  4. Three C’s - Clarity Confidence Control
  5. Intentional learning - Spend 1 hour a day investing in what you value
  6. Set the right goals and start working on one thing
  7. Create a time log and reassess what you care about and downsize the list before taking action
  8. Make a list of all the things that drain you and rank them, anything below a 5 can be removed to give you back enough time

Never miss an episode

www.cm-unwrapped.com

Do you have questions?

What’s Mike & Ros up to?

Sponsors

  • If you’d like to sponsor our show, please write to us at support@cm-unwrapped.com

To Our Growth
The Adonteng's

  continue reading

39 episodes

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