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104: Healthy Workspaces: Maintaining Mental Wellness while Building a Thriving Coaching Business w/ John Purl | Lifestyle Coach
Manage episode 362704661 series 3074840
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By taking a holistic approach to work-life success, John Purl normalizes vague concepts like wellness and presents them in a way that’s easy to understand and achievable for busy and stressed professionals and business owners. And by holding them accountable, he helps his clients become the happiest and best version of themselves. What's in this episode?
- The impact of our work environment, whether at home or in an office, on our mental well-being and strategies for managing it.
- Significance of having a strong devotion to one's health, work, and values simultaneously, particularly in a coaching business.
- Tips for cultivating a positive mindset or maintaining a healthy workspace to establish a prosperous career trajectory.
Connect w/ John Purl:
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