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11. Happiness Ecosystem (with David Verdesi)
Manage episode 343988658 series 3256656
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David had a long journey to happiness himself and now he shares how anybody can reach it easily. During the interview David tells how can we take full responsibility for our happiness and obtain it like a skill. Don’t forget to try at least one of the exercises he gives us. It may completely change your life.
0:00 Introduction
2:06 David’s new project
8:22 David’s journey to happiness
15:30 The most beautiful and the scariest thing about humans
17:10 Three powerful exercises to change your life
31:34 Happiness as a skill
36:45 David’s opinion on use of some substances for reaching happiness
42:30 The opposite of happiness and how to get out of it
48:50 Happiness - internal and external impact
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