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Alana Schramm (Unlocking Creativity and Motivation for Writers)

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Manage episode 422033890 series 3456126
Content provided by Danielle Krage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Krage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Danielle Krage interviews Alana Schramm. Alana is a coach who works with the subconscious, the nervous system and emotions, in a way that is really practical, playful, and relevant to creativity. This conversation is a frank and fun dive into what blocks us and what motivates us effectively.

Chapters

00:00 Introduction to Alana Schramm and her work

01:27 Negative emotions and creativity

06:20 Embracing imperfection in writing

10:57 Changing the relationship with yourself for creative flow

13:38 Transitioning from high-energy activities to writing

26:23 The Importance of Making Space and Tending to Our Capacity

27:35 Embracing the Present and Enjoying Life

30:08 Exploring the Power of the Subconscious Mind

32:16 Using Emotions as a Portal to the Subconscious

38:07 The Role of Self-Compassion in the Creative Process

43:24 Celebrating Ourselves: The Key to Motivation and Growth

47:00 Conclusion and Where to Find More Information

You can find Alana here:

https://www.alanaschramm.com

https://www.instagram.com/alana.schramm

You can find the transcript at:

https://comedymasterclass.com

And Danielle’s socials here:

https://twitter.com/daniellekrage

https://www.instagram.com/dekrage

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 422033890 series 3456126
Content provided by Danielle Krage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Krage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Danielle Krage interviews Alana Schramm. Alana is a coach who works with the subconscious, the nervous system and emotions, in a way that is really practical, playful, and relevant to creativity. This conversation is a frank and fun dive into what blocks us and what motivates us effectively.

Chapters

00:00 Introduction to Alana Schramm and her work

01:27 Negative emotions and creativity

06:20 Embracing imperfection in writing

10:57 Changing the relationship with yourself for creative flow

13:38 Transitioning from high-energy activities to writing

26:23 The Importance of Making Space and Tending to Our Capacity

27:35 Embracing the Present and Enjoying Life

30:08 Exploring the Power of the Subconscious Mind

32:16 Using Emotions as a Portal to the Subconscious

38:07 The Role of Self-Compassion in the Creative Process

43:24 Celebrating Ourselves: The Key to Motivation and Growth

47:00 Conclusion and Where to Find More Information

You can find Alana here:

https://www.alanaschramm.com

https://www.instagram.com/alana.schramm

You can find the transcript at:

https://comedymasterclass.com

And Danielle’s socials here:

https://twitter.com/daniellekrage

https://www.instagram.com/dekrage

  continue reading

64 episodes

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