Artwork

Content provided by Kristi Gurule. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Gurule or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP #12: Enhancing Senior Lives with Practical Home Improvements

19:47
 
Share
 

Manage episode 424722217 series 3489180
Content provided by Kristi Gurule. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Gurule or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you aware that nearly 90% of seniors who receive help within the first hour of falling can continue living independently, but if left for 12 hours, this number drops to just 10%. On this episode of the Comfort Keepers Daily Podcast, Kristi Gurule and Jeremy Wolf unravel startling statistics and impactful solutions regarding home safety and fall prevention for our elderly loved ones. We’ll be sharing crucial insights into how comprehensive home safety assessments can prevent falls, examining everything from door locks to rug placements. Additionally, we dive into the importance of proper nutrition and exercise to maintain muscle mass and overall health—ensuring seniors not only live safely but thrive.
We explore practical strategies to keep seniors active and prevent falls, discussing physical activities like weight training, yoga, and outdoor activities such as walking and pickleball. Learn about essential home safety improvements, including securing rugs, organizing pet-related items, and installing bathroom safety features to create a safer living environment. Moreover, we highlight the vital role caregivers play in these efforts, alongside expressing our heartfelt gratitude to Kristi for her invaluable contributions. Don’t miss this empowering episode aimed at keeping our seniors safe, active, and mentally refreshed. Thank you for joining us, and we look forward to continuing this important conversation in future episodes.
Please visit our website for more information: https://www.comfortkeepers.com/offices/florida/davie/

  continue reading

Chapters

1. EP #12: Enhancing Senior Lives with Practical Home Improvements (00:00:00)

2. Home Safety and Fall Prevention (00:00:02)

3. Exercise, Home Safety, and Fall Prevention (00:07:20)

4. Community Appreciation and Farewell (00:19:12)

13 episodes

Artwork
iconShare
 
Manage episode 424722217 series 3489180
Content provided by Kristi Gurule. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Gurule or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you aware that nearly 90% of seniors who receive help within the first hour of falling can continue living independently, but if left for 12 hours, this number drops to just 10%. On this episode of the Comfort Keepers Daily Podcast, Kristi Gurule and Jeremy Wolf unravel startling statistics and impactful solutions regarding home safety and fall prevention for our elderly loved ones. We’ll be sharing crucial insights into how comprehensive home safety assessments can prevent falls, examining everything from door locks to rug placements. Additionally, we dive into the importance of proper nutrition and exercise to maintain muscle mass and overall health—ensuring seniors not only live safely but thrive.
We explore practical strategies to keep seniors active and prevent falls, discussing physical activities like weight training, yoga, and outdoor activities such as walking and pickleball. Learn about essential home safety improvements, including securing rugs, organizing pet-related items, and installing bathroom safety features to create a safer living environment. Moreover, we highlight the vital role caregivers play in these efforts, alongside expressing our heartfelt gratitude to Kristi for her invaluable contributions. Don’t miss this empowering episode aimed at keeping our seniors safe, active, and mentally refreshed. Thank you for joining us, and we look forward to continuing this important conversation in future episodes.
Please visit our website for more information: https://www.comfortkeepers.com/offices/florida/davie/

  continue reading

Chapters

1. EP #12: Enhancing Senior Lives with Practical Home Improvements (00:00:00)

2. Home Safety and Fall Prevention (00:00:02)

3. Exercise, Home Safety, and Fall Prevention (00:07:20)

4. Community Appreciation and Farewell (00:19:12)

13 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide