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How Do You Slow Things Down if it Feels Like Your House is on Fire?

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Manage episode 409565272 series 1433233
Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can become an agent of change by changing yourself. How do you step back, take space, change the dance from the usual interactions? You can't do that if you're moving too fast to assess things. Remember that change starts slowly; make small changes, and let them accumulate over time. Crisis that happens all the time is actually chronic behavior, and no longer crisis in the same sense. You can't lift a car off someone every day -- you have to change the underlying dynamic.

  continue reading

242 episodes

Artwork
iconShare
 
Manage episode 409565272 series 1433233
Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can become an agent of change by changing yourself. How do you step back, take space, change the dance from the usual interactions? You can't do that if you're moving too fast to assess things. Remember that change starts slowly; make small changes, and let them accumulate over time. Crisis that happens all the time is actually chronic behavior, and no longer crisis in the same sense. You can't lift a car off someone every day -- you have to change the underlying dynamic.

  continue reading

242 episodes

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