Artwork

Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

What's a Functional Analysis?

47:19
 
Share
 

Manage episode 404116068 series 1433233
Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Functional analysis" means figuring out what's happening -- to your loved one or to you -- in the moments before, during, and after a particular behavior. It might be a challenging or a positive behavior. It's a tool to help you understand the thoughts, emotions, and external factors that go into these moments, and to go from being unconscious and reactive, to conscious, to having choices. It's about trying new things, assessing whether they work and seeing what you weren't aware of before. Once you're aware, other CRAFT tools can help you understand what might happen next, so that you can gain and use the power to influence those moments.

  continue reading

242 episodes

Artwork
iconShare
 
Manage episode 404116068 series 1433233
Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Functional analysis" means figuring out what's happening -- to your loved one or to you -- in the moments before, during, and after a particular behavior. It might be a challenging or a positive behavior. It's a tool to help you understand the thoughts, emotions, and external factors that go into these moments, and to go from being unconscious and reactive, to conscious, to having choices. It's about trying new things, assessing whether they work and seeing what you weren't aware of before. Once you're aware, other CRAFT tools can help you understand what might happen next, so that you can gain and use the power to influence those moments.

  continue reading

242 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide