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64. The Art of Saying No: Your Guide to Boundaries, Priorities & Protecting Your Time

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Content provided by Kele Belton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kele Belton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Think back to a time when your plate was already full, yet you still said "yes." Maybe it was taking on an additional project when you were already working overtime, agreeing to lead another initiative despite your jam-packed schedule, or even accepting a last-minute meeting request that threw off your entire day.

How did it feel in the moment? And how did it play out in the end? Did it lead to late nights, missed deadlines, compromised quality, or even burnout?

Saying "yes" can feel good in the moment, but the long-term consequences of overcommitment can be detrimental.

In this episode, I explore the vital leadership skill of saying "no." Learn why setting boundaries, prioritizing tasks, and fiercely protecting your time are non-negotiable for effective leadership.

Discover practical strategies to overcome the fear of saying no, set boundaries like a pro, and prioritize tasks that align with your values and goals.

Key Takeaways:

  • The Power of "No": Why saying "no" is essential for self-preservation, setting healthy boundaries, and leading with intention.
  • Setting Boundaries Like a Pro: How to define your values, identify your priorities, and communicate your boundaries assertively and respectfully.
  • Graceful "No" Scripts: Practical phrases to use in various situations when declining requests.
  • Prioritization Strategies: The Eisenhower Matrix and the 80/20 Rule as tools for focusing your energy on high-impact tasks.
  • Building a Supportive Team: Creating a culture that values time management and respects boundaries.

Remember, saying "no" isn't a sign of weakness; it's a sign of strength and self-respect. It's about taking control of your schedule, your energy, and your impact. So, start practicing saying "no" with confidence, and watch as your leadership effectiveness soars.

Resources for continued growth:

  1. Free Guide: Download my free "Own Your Worth" guide for extra tips and insights on using your achievements to land your next leadership promotion - https://thetailoredapproach.com/ownyourworth/
  2. Want personalized help? Book a free clarity call with me to tackle imposter syndrome and what’s holding you back from confidently nailing your next leadership interview - https://thetailoredapproach.as.me/leadershipclaritycall

Connect with Kele Belton:

LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/

Instagram: https://www.instagram.com/thetailoredapproach/

Website: https://thetailoredapproach.com

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 419795198 series 3003753
Content provided by Kele Belton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kele Belton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Think back to a time when your plate was already full, yet you still said "yes." Maybe it was taking on an additional project when you were already working overtime, agreeing to lead another initiative despite your jam-packed schedule, or even accepting a last-minute meeting request that threw off your entire day.

How did it feel in the moment? And how did it play out in the end? Did it lead to late nights, missed deadlines, compromised quality, or even burnout?

Saying "yes" can feel good in the moment, but the long-term consequences of overcommitment can be detrimental.

In this episode, I explore the vital leadership skill of saying "no." Learn why setting boundaries, prioritizing tasks, and fiercely protecting your time are non-negotiable for effective leadership.

Discover practical strategies to overcome the fear of saying no, set boundaries like a pro, and prioritize tasks that align with your values and goals.

Key Takeaways:

  • The Power of "No": Why saying "no" is essential for self-preservation, setting healthy boundaries, and leading with intention.
  • Setting Boundaries Like a Pro: How to define your values, identify your priorities, and communicate your boundaries assertively and respectfully.
  • Graceful "No" Scripts: Practical phrases to use in various situations when declining requests.
  • Prioritization Strategies: The Eisenhower Matrix and the 80/20 Rule as tools for focusing your energy on high-impact tasks.
  • Building a Supportive Team: Creating a culture that values time management and respects boundaries.

Remember, saying "no" isn't a sign of weakness; it's a sign of strength and self-respect. It's about taking control of your schedule, your energy, and your impact. So, start practicing saying "no" with confidence, and watch as your leadership effectiveness soars.

Resources for continued growth:

  1. Free Guide: Download my free "Own Your Worth" guide for extra tips and insights on using your achievements to land your next leadership promotion - https://thetailoredapproach.com/ownyourworth/
  2. Want personalized help? Book a free clarity call with me to tackle imposter syndrome and what’s holding you back from confidently nailing your next leadership interview - https://thetailoredapproach.as.me/leadershipclaritycall

Connect with Kele Belton:

LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/

Instagram: https://www.instagram.com/thetailoredapproach/

Website: https://thetailoredapproach.com

  continue reading

68 episodes

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