[124] Contemplative practices for a peaceful Christmas

Compass Podcast: Finding the spirituality in the day-to-day

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Ryan Dunn addresses the struggle to find peace during the hustle and bustle of the holiday season. Offering contemplative practices for a more peaceful Christmas, Ryan explores ways to connect with God’s loving and peaceful spirit during this special time of year.

From leveraging inconveniences as moments of reflection to turning preparations into prayers, listeners are guided through five contemplative practices to infuse the holiday season with spiritual significance. Join us as we delve into the significance of Christmas and uncover ways to find inner peace amidst the chaos.

In this episode:
(00:00) the importance of peace and Christmas
(01:27) Intro to contemplative practices
(02:22) Using inconveniences as reminders
(03:20) Preparation as prayer
(03:30) Practicing fasting
(04:27) Reading Luke 1 and 2
(04:56) Engaging with Christmas imagery
(06:21) Closing and additional resources

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