Artwork

Content provided by the Crappy Christian Co. and The Girl Named Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the Crappy Christian Co. and The Girl Named Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

You're Four Different Women Every Month. Here's the Playbook. | Emily Detrick | Episode 281

1:01:38
 
Share
 

Manage episode 394440975 series 2602563
Content provided by the Crappy Christian Co. and The Girl Named Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the Crappy Christian Co. and The Girl Named Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your hormone health bestie, Emily Detrick joins Blake to dive into the intricacies of the menstrual cycle with a focus on empowerment and education. Join them as they discuss the phases of the cycle likened to seasons: menstrual phase (winter), follicular phase (spring), ovulation (summer), and others. They emphasize understanding these phases to harness energy, creativity, and social capacity throughout the month. The conversation touches on hormonal impacts, the effects of birth control, and the necessity of educating women about their bodies, challenging misconceptions and promoting self-awareness and healing. The aim is to debunk myths, empower women, and highlight the importance of embracing one's bodily rhythms for overall well-being and fertility.

In this episode, you’ll be able to:

  • Grasp a comprehensive understanding of the menstrual cycle's phases, linked metaphorically to seasons, enabling you to optimize energy, creativity, and social interactions throughout the month.

  • Challenge misconceptions about birth control, delve into its effects on the body, and explore the necessity of educating women about their bodies for self-awareness and healing.

  • Embrace the power of bodily rhythms, debunk myths about fertility and women's health, and empower yourself with knowledge to foster overall well-being and a deeper connection to your body.

To connect with Emily:

Website: balancedbabeblueprint.com

Instagram: @littleraeofhealth

Podcast: Little Rae of Health

  continue reading

309 episodes

Artwork
iconShare
 
Manage episode 394440975 series 2602563
Content provided by the Crappy Christian Co. and The Girl Named Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the Crappy Christian Co. and The Girl Named Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your hormone health bestie, Emily Detrick joins Blake to dive into the intricacies of the menstrual cycle with a focus on empowerment and education. Join them as they discuss the phases of the cycle likened to seasons: menstrual phase (winter), follicular phase (spring), ovulation (summer), and others. They emphasize understanding these phases to harness energy, creativity, and social capacity throughout the month. The conversation touches on hormonal impacts, the effects of birth control, and the necessity of educating women about their bodies, challenging misconceptions and promoting self-awareness and healing. The aim is to debunk myths, empower women, and highlight the importance of embracing one's bodily rhythms for overall well-being and fertility.

In this episode, you’ll be able to:

  • Grasp a comprehensive understanding of the menstrual cycle's phases, linked metaphorically to seasons, enabling you to optimize energy, creativity, and social interactions throughout the month.

  • Challenge misconceptions about birth control, delve into its effects on the body, and explore the necessity of educating women about their bodies for self-awareness and healing.

  • Embrace the power of bodily rhythms, debunk myths about fertility and women's health, and empower yourself with knowledge to foster overall well-being and a deeper connection to your body.

To connect with Emily:

Website: balancedbabeblueprint.com

Instagram: @littleraeofhealth

Podcast: Little Rae of Health

  continue reading

309 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide