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Ep. 4 "Lady Shame Part 1- BODY Shame"

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Manage episode 230625145 series 2498691
Content provided by Abbi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lady Shame comes in many forms, but today- we’re focusing on Body Shame. The world we live in is insanely hypocritical- in that it’s obsessed with how the body looks, but fundamentally disconnected from how the body feels. Join us as we dive into why body shame isn’t about you- and learn how to not just shut it down today, but actively make a choice to work against it- to be the change we so desperately need in this world!

2 Books I mentioned were "Women, Food, and God" and "Messy Magnificent Life" by Geneen Roth. I LOVE HER.

You can grab BOTH on my amazon store front here!

https://www.amazon.com/shop/abbiwalkerofficial?listId=B5GF8W1WMRRZ

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 230625145 series 2498691
Content provided by Abbi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lady Shame comes in many forms, but today- we’re focusing on Body Shame. The world we live in is insanely hypocritical- in that it’s obsessed with how the body looks, but fundamentally disconnected from how the body feels. Join us as we dive into why body shame isn’t about you- and learn how to not just shut it down today, but actively make a choice to work against it- to be the change we so desperately need in this world!

2 Books I mentioned were "Women, Food, and God" and "Messy Magnificent Life" by Geneen Roth. I LOVE HER.

You can grab BOTH on my amazon store front here!

https://www.amazon.com/shop/abbiwalkerofficial?listId=B5GF8W1WMRRZ

  continue reading

18 episodes

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