S2, Ep. 22: You Think You Know What Burnout Is? Think Again. Feat. Avery Thatcher, Burnout Prevention Strategist
Manage episode 429207669 series 3586646
Avery Thatcher, a burnout prevention strategist and former ICU nurse, shares her journey from experiencing severe, life-altering burnout to becoming an advocate for energy management. She discusses the impact of high achievement, sensitivity, and people-pleasing on burnout and offers insights into creating a culture of well-being in high-pressure environments. Avery's personal experience and expertise provide valuable lessons for leaders and individuals alike.
Links from this episode:
https://becomingavery.com/creating-calm/
https://becomingavery.com/podcast/
https://becomingavery.com/home/free-resources/take-the-burnout-risk-assessment/
Confessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.
57 episodes