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Content provided by Mila "Kels the Yogi" Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mila "Kels the Yogi" Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Guided Meditation for Peace in Parenting

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Manage episode 250429220 series 2302543
Content provided by Mila "Kels the Yogi" Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mila "Kels the Yogi" Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I confess. I was a mess recording this meditation. I've been embarrassed to admit I'm not the best mom and I've struggled with using my practice to parent better. There I said it. The hardest part of being a parent and yogi is the guilt and shame of not being good at breathing and using the practice in my home. Resentment is real. This is my way of opening up and claiming freedom from the idea that I need to be perfect...I just need a wish to grow in my parenting so that I can be a better mom and raise mindful human beings.
  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 250429220 series 2302543
Content provided by Mila "Kels the Yogi" Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mila "Kels the Yogi" Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I confess. I was a mess recording this meditation. I've been embarrassed to admit I'm not the best mom and I've struggled with using my practice to parent better. There I said it. The hardest part of being a parent and yogi is the guilt and shame of not being good at breathing and using the practice in my home. Resentment is real. This is my way of opening up and claiming freedom from the idea that I need to be perfect...I just need a wish to grow in my parenting so that I can be a better mom and raise mindful human beings.
  continue reading

24 episodes

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