A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Sweet 16
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Manage episode 254046157 series 2302543
Content provided by Mila "Kels the Yogi" Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mila "Kels the Yogi" Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You'll feel better in a minute. 60 seconds and 16 sweet affirming words to remind yourself of who you are. Baby there's nothing like a gentle reminder of the truth, so claim it. Have a seat and consider 16 words, this affirming gentle guided meditation is meant to be quick and fast but made to last. Make your list and repeat each word after "I Am". Breathe in for I Am, exhale ypur affirmative statement or word. Make this your own. It can be the same word repeated or a new list daily listen to yourself...what are you affirming to be real and true? Then every opportunity you have to show those words are real....take it and live it and show it.
…
continue reading
24 episodes
M4A•Episode home
Manage episode 254046157 series 2302543
Content provided by Mila "Kels the Yogi" Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mila "Kels the Yogi" Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You'll feel better in a minute. 60 seconds and 16 sweet affirming words to remind yourself of who you are. Baby there's nothing like a gentle reminder of the truth, so claim it. Have a seat and consider 16 words, this affirming gentle guided meditation is meant to be quick and fast but made to last. Make your list and repeat each word after "I Am". Breathe in for I Am, exhale ypur affirmative statement or word. Make this your own. It can be the same word repeated or a new list daily listen to yourself...what are you affirming to be real and true? Then every opportunity you have to show those words are real....take it and live it and show it.
…
continue reading
24 episodes
All episodes
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