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Ep. 155 How We See The World (SIL Series)

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Manage episode 362311343 series 2976156
Content provided by Heidi Benjaminsen Coaching and Heidi Benjaminsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Benjaminsen Coaching and Heidi Benjaminsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all see the world through different and unique "lenses" formed by our life experiences, biases, strengths, weaknesses, race, and much more. We see the world through our literal eyes and with our brain. This lens is formed by basic beliefs we have about the world - such as that the world is safe place or is a dangerous place. These beliefs can be changed just like lenses to glasses can be changed.

We become kinder and empathetic humans when we respect that other people (in their lanes) have reasons for seeing and reacting to the world (and us) the way they do. They see us as THEY are, not as we are.

Listen as Heidi gives several examples of uncovering less-desirable moral beliefs, media-triggered beliefs and steps to SEE others as they really are. As we respect our differences, we gain more control over our beliefs and are calmer, more confident humans.

Episode referenced:

What Others Think of Us: https://heidibenjaminsen.com/145-2/

To schedule a free introductory coaching call: https://heidibenjaminsen.as.me.

A confident mother is the greatest gift to her family!

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 362311343 series 2976156
Content provided by Heidi Benjaminsen Coaching and Heidi Benjaminsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Benjaminsen Coaching and Heidi Benjaminsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all see the world through different and unique "lenses" formed by our life experiences, biases, strengths, weaknesses, race, and much more. We see the world through our literal eyes and with our brain. This lens is formed by basic beliefs we have about the world - such as that the world is safe place or is a dangerous place. These beliefs can be changed just like lenses to glasses can be changed.

We become kinder and empathetic humans when we respect that other people (in their lanes) have reasons for seeing and reacting to the world (and us) the way they do. They see us as THEY are, not as we are.

Listen as Heidi gives several examples of uncovering less-desirable moral beliefs, media-triggered beliefs and steps to SEE others as they really are. As we respect our differences, we gain more control over our beliefs and are calmer, more confident humans.

Episode referenced:

What Others Think of Us: https://heidibenjaminsen.com/145-2/

To schedule a free introductory coaching call: https://heidibenjaminsen.as.me.

A confident mother is the greatest gift to her family!

  continue reading

190 episodes

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