Breaking Free from Toxic Relationships with Dawn Lucht

Confidence Mastery

Natalie is joined by relationship coach Dawn Lucht. Dawn bares it all as she shares her incredible journey from breaking free from an abusive relationship to becoming a relationship coach. Get cozy and listen in as Dawn chats about the real stuff: self-awareness, staying connected with yourself, and showing some love to your own soul – all the secret ingredients for kick-ass relationships. Dawn spills the beans on spotting and dealing with toxic vibes, spicing up communication, and setting those all-important boundaries.

KEY TAKEAWAYS

1. Start small: When it comes to building confidence and improving communication, it's important to start with small steps rather than overwhelming yourself with big challenges. Take gradual steps towards your goals and build upon them over time.

2. Journaling: Take at least five minutes every day to sit with yourself and ask how you're feeling. Journaling can help you become more familiar with your inner world, thoughts, and emotions, allowing you to gain a deeper understanding of yourself.

3. Take action: It's not enough to just think about what you want or manifest it. You need to take action towards your goals and desires. Without action, nothing will change or happen.

4. Trust your own guidance: Learn to trust yourself and your ability to make good decisions. Trust that you have your own back and can navigate through challenges and uncertainties.

BEST MOMENTS

1. "The longest relationship you're ever going to have is with yourself."

2. "Start small. Don't expect to make these big grand gestures of confidence right away."

3. "Sit with yourself for five minutes minimum every day and ask yourself the question how are you?"

4. "You cannot make any change, you cannot go after anything that you want if you're not familiar with your inner world."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Dawn is a transformative relationship coach, specializes in empowering personal connections and fostering self-love. With a focus on your relationship with yourself, she brings clarity and emotional awareness, nurturing authentic bonds. Dawn adeptly tackles ancestral patterns, cultivates expansive mindsets, and breaks free from co-dependency and abuse. Through her advocacy of hope and heart-healing, she empowers women to embrace their true selves. With 15+ years in corporate training, Dawn is a guide, teacher, coach, and podcaster, dedicated to unleashing your ultimate potential.

✩ Website - www.Dawnlucht.com
✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
✩ Instagram - https://www.instagram.com/dawnlucht_
✩ Facebook - https://www.facebook.com/luchtdawn
✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
✩ Coaching - https://www.dawnlucht.com/essence.html

ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab