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Content provided by Kristina Zias and Raeann Langas, Kristina Zias, and Raeann Langas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Zias and Raeann Langas, Kristina Zias, and Raeann Langas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ask Away: Body Image Issues, Workplace Crushes & 30th Birthday Dilemmas

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Manage episode 442990033 series 2951720
Content provided by Kristina Zias and Raeann Langas, Kristina Zias, and Raeann Langas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Zias and Raeann Langas, Kristina Zias, and Raeann Langas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Ask Away is a good one, but first, the girls fill us in on their trip to sunny Los Angeles. Kristina and Raeann chat about their live show in LA with Naturalizer, where they interviewed Deepika Mutyala, Founder of Live Tinted, and celebrated the launch of Naturalizer’s most inclusive boot line yet. They also try to decipher the question of, are you are innately cool or popular, and chat about Kristina’s fascination with the P Diddy scandal. The girl’s questions today are hard-hitting, from self-care and body image to relationship dilemmas and childhood friend drama. Raeann and Kristina give advice on how to shift your mindset towards fitness for mental health and strength, rather than just physical change. They also cover how to navigate a stale relationship and complicated work crush, along with how to feel confident and overcome insecurities when dating. Hopefully, a little fresh perspective and honest advice gives you girls some clarity!

Resources:

Thanks to our sponsors!

  continue reading

201 episodes

Artwork
iconShare
 
Manage episode 442990033 series 2951720
Content provided by Kristina Zias and Raeann Langas, Kristina Zias, and Raeann Langas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Zias and Raeann Langas, Kristina Zias, and Raeann Langas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Ask Away is a good one, but first, the girls fill us in on their trip to sunny Los Angeles. Kristina and Raeann chat about their live show in LA with Naturalizer, where they interviewed Deepika Mutyala, Founder of Live Tinted, and celebrated the launch of Naturalizer’s most inclusive boot line yet. They also try to decipher the question of, are you are innately cool or popular, and chat about Kristina’s fascination with the P Diddy scandal. The girl’s questions today are hard-hitting, from self-care and body image to relationship dilemmas and childhood friend drama. Raeann and Kristina give advice on how to shift your mindset towards fitness for mental health and strength, rather than just physical change. They also cover how to navigate a stale relationship and complicated work crush, along with how to feel confident and overcome insecurities when dating. Hopefully, a little fresh perspective and honest advice gives you girls some clarity!

Resources:

Thanks to our sponsors!

  continue reading

201 episodes

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