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S5 E13: She confronts negative self-talk

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Manage episode 430064138 series 2710202
Content provided by Rebekah Buege. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Buege or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you struggle with negative self-talk, this is your top priority in growing your confidence. Tearing yourself down is actually a symptom of patriarchy, sexism, and usually racism. It's deeper than you think, which is why nearly EVERY woman on the planet struggles (or struggled at one point in her life) with body image issues! How is that possible?? Find out in this episode.

Don't forget the book recommendation for this episode: The Body Image Solution is on amazon! https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&qid=1671798787&sr=1-1

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 430064138 series 2710202
Content provided by Rebekah Buege. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Buege or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you struggle with negative self-talk, this is your top priority in growing your confidence. Tearing yourself down is actually a symptom of patriarchy, sexism, and usually racism. It's deeper than you think, which is why nearly EVERY woman on the planet struggles (or struggled at one point in her life) with body image issues! How is that possible?? Find out in this episode.

Don't forget the book recommendation for this episode: The Body Image Solution is on amazon! https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&qid=1671798787&sr=1-1

  continue reading

144 episodes

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