3. KeeKee

Connect Raleigh

Keekee Lennay is a Health and Confidence Coach. She is originally from Detroit Michigan but currently live in Raleigh NC. After leaving a toxic relationship and overcoming domestic violence she decided to take control over her health and life. She has successfully lost over 80lbs, ran a half marathon, and started implementing small changes to her lifestyle to be more healthy and happy. Her passions includes dance, laughing until her stomach hurts, and good music. She is an advocate for women, especially women of color, and one of her strengths is helping them recognize their worth. She shows women that living a healthy lifestyle can be made simple and on their terms. She coaches girls to tap into their authentic self and love the body they live in. Her desires include making an impact in her community and earning a living while doing it. Good food, Chicago stepping, genuine hugs, and Beyonce are the ways to her heart. In this chat we talk about she opened her first business during a global pandemic and as a black woman business owner how she navigates all that that comes with that every single day and how her business contributes to the downtown Raleigh community. Kee’s favorite places in Raleigh: www.NourishRaleigh.com for healthy food and positive vibes www.Cloudsbrewing.com for good food, beer and people www.Blackfriday.market for one stop shopping from Black owned businesses www.Theloungenc.com home to over 20 fashion, children, self-care, and lifestyle brands, The Lounge also features workstations and bi-weekly Think Tanks and events. Connect with Kee: @keekeelenay on IG and FB @nourish_Raleigh on IG @nourish on FB @homegurlhangout --- Support this podcast: https://podcasters.spotify.com/pod/show/chuck-belden/support