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61 | Self-Care For Your Mental Health in Business with Amanda Winkeleer
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Amanda Winkeleer is a full-time social worker by day...and energy healer, reiki master, crystal healer, womb light practitioner, access consciousness practitioner, angelic healer/spiritual teacher, oracle card reader, and crystal shop owner by night! She loves Saturday Night Live, comedy clubs, yoga, the Jersey Shore (the show and the actual shore) and we hit it off immediately! Besides being super funny, sweet, and down to earth, she's also got so many amazing tips and insights about making sure that you take care of yourself as a business woman, or someone who has many passions and projects going on at once. Listen on as we discuss self care for anxiety and depression, using energy work, and honoring your needs as an entrepreneur.
Find Amanda on IG: @healing_coach_amanda and @ariesmooncrystals.
Amanda's private fb group is also Aries Moon Crystals.
Find Chaelyn on IG @consistently.chaelyn
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