))
How Many Times A Day Are You Judging Yourself?
Manage episode 375651211 series 3124083
Content provided by TALEN BARNEY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TALEN BARNEY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me in this introspective episode as we explore the often unnoticed habit of self-judgment. I'll guide you through a journey of self-discovery, shedding light on the moments when we critique ourselves throughout the day. Through personal anecdotes and insights, we'll uncover the origins of this behavior and its profound impact on our self-image.
Tune in to gain a fresh perspective on self-compassion and learn practical steps to break free from self-judgment, fostering a healthier relationship with yourself. Let's embark on a path towards greater self-acceptance and inner peace.
--- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support126 episodes
Share
