Eating,Moving & Thriving In Our Bodies With Human Design - A conversation with Amy Colman

Conscious Revolution Podcast | Wellness & Spirituality

Welcome to another episode of Conscious Revolution Podcast! In this episode, we are diving deep with Amy, a holistic nutritionist, ayurvedic practitioner and HD Reader who is super passionate about supporting women in the reclamation of their healthy relationship with food and movement. Amy helps women heal their relationship with food while supporting their gut health and hormones so they can feel confident and radiant from the inside out. She draws on Holistic Nutrition, Ayurveda and Human Design to empower you to become your own healer. Through her online programs, she offers a taste of holistic rituals, scrumptious plant-based recipes, and a heap of supportive resources to make this nourishing lifestyle easy peasy, lemon squeezy. In this episode, we talk about: Amy's journey to self awareness and healing around her body Food culture, Ayurveda and Nutrition Amy's experience with Human Design How each energy type in HD can use its design to eat right and move right Shivani & Amy's experience as Taste Cognition Amy's health journey as a Generator Shivani''s movement experience as an Emotional Manifesting Generator self love and body positivity And that's all, Hope you enjoy this episode! Please let us know if you do and sharing whatever are you taking away from this episode! . If you are new to Human Design, find out about your energy type, authority and more here- www.bodygraph.com If you want to get into Amy's world, here's her information: Website: namatastenutrition.com Instagram: https://www.instagram.com/amyactivates/ Follow our podcast on IG: @consciousrevolutionpodcast Find Shivani on IG https://instagram.com/shivaanibaghel Shivani is a HD /astrology analyst with a desire to help women reclaim their self through spiritual healing and self development tools. Apart from hosting this podcast, she is the founder of Dream Life Lounge, a beautiful heaven where she teaches workshops, courses and meditations. Check out Jewel, a cosmic library which houses her life's work to give women an easy, affordable way to start their self healing journey. The DLL shop has recently re-opened, shop for money mindset workshop, your own customized HD/astrology guidebooks, and more - here.