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164. Time Slipping By? Make Choices That Give You the Best Stories with John K. Coyle

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Manage episode 393112279 series 3497921
Content provided by Goodness Exchange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goodness Exchange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

📺 Watch the full episode on YouTube!

You know how it can sometimes feel like time is relentlessly speeding by? Well it turns out, we can control that feeling, and even slow things down to the “savoring pace,” if we learn a little about how our brains work. John K. Coyle is an expert in how we perceive time, and his insights can help us live far richer lives, hour by hour. “When life gives you choices, choose the one that gives you the best stories.” That’s just one of the many uplifting ah-ha moments (based on science) from this wonderful episode.

Chapters

00:00 – Intro & Welcome 02:39 – The Power of Unique Experiences 07:11 – Memory, Emotion, and Time Perception 12:27 – Designing Life's Memorable Moments 15:06 – Break 17:21 – The Science of Time Perception 21:41 – Embracing Risk and Uncertainty 28:24 – The Role of Crisis in Storytelling 32:55 – The Science of Memory and Flow State 39:49 – Time-Dilated Experiences 46:17 – Technology's Impact on Time and Relationships 49:59 – Leveraging Experiences Over Material Possessions 53:49 – Conclusion and Key Takeaways

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 393112279 series 3497921
Content provided by Goodness Exchange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goodness Exchange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

📺 Watch the full episode on YouTube!

You know how it can sometimes feel like time is relentlessly speeding by? Well it turns out, we can control that feeling, and even slow things down to the “savoring pace,” if we learn a little about how our brains work. John K. Coyle is an expert in how we perceive time, and his insights can help us live far richer lives, hour by hour. “When life gives you choices, choose the one that gives you the best stories.” That’s just one of the many uplifting ah-ha moments (based on science) from this wonderful episode.

Chapters

00:00 – Intro & Welcome 02:39 – The Power of Unique Experiences 07:11 – Memory, Emotion, and Time Perception 12:27 – Designing Life's Memorable Moments 15:06 – Break 17:21 – The Science of Time Perception 21:41 – Embracing Risk and Uncertainty 28:24 – The Role of Crisis in Storytelling 32:55 – The Science of Memory and Flow State 39:49 – Time-Dilated Experiences 46:17 – Technology's Impact on Time and Relationships 49:59 – Leveraging Experiences Over Material Possessions 53:49 – Conclusion and Key Takeaways

  continue reading

190 episodes

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