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Content provided by Katie Hawkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Hawkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Mental Load

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Manage episode 423020560 series 3307175
Content provided by Katie Hawkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Hawkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I am sharing my raw and honest journey as a new mom struggling to navigate the mental load of motherhood. From juggling the demands of working from home and taking care of my child full time to hosting this very podcast, I'm opening up about the overwhelming challenges I face daily.

I'm getting candid about the emotional and mental toll of trying to be everything to everyone, moments of self-doubt, exhaustion, and the guilt that many moms experience but rarely talk about. I'm also sharing practical tips and strategies that have helped me find a bit of balance and sanity in the chaos.
Remember, you are not alone, and together, we can navigate the beautiful mess of womanhood and motherhood.
In this episode of the Contagious Confidence Podcast, we talk about:

  • The mental load of being a woman and a mother
  • Navigating being a work-from-home parent
  • The struggle to find time and energy to create meaningful content
  • The guilt and difficulty in prioritizing self-care
  • Practical tips and strategies that have helped.

Stay Connected:

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 423020560 series 3307175
Content provided by Katie Hawkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Hawkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I am sharing my raw and honest journey as a new mom struggling to navigate the mental load of motherhood. From juggling the demands of working from home and taking care of my child full time to hosting this very podcast, I'm opening up about the overwhelming challenges I face daily.

I'm getting candid about the emotional and mental toll of trying to be everything to everyone, moments of self-doubt, exhaustion, and the guilt that many moms experience but rarely talk about. I'm also sharing practical tips and strategies that have helped me find a bit of balance and sanity in the chaos.
Remember, you are not alone, and together, we can navigate the beautiful mess of womanhood and motherhood.
In this episode of the Contagious Confidence Podcast, we talk about:

  • The mental load of being a woman and a mother
  • Navigating being a work-from-home parent
  • The struggle to find time and energy to create meaningful content
  • The guilt and difficulty in prioritizing self-care
  • Practical tips and strategies that have helped.

Stay Connected:

  continue reading

93 episodes

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