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Content Systems for Growth - Project Management Software, Efficient, Consistency, Content Calendar, Blog Workflow, Planning, Systems
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075 | Turning 'Off' Days On: Master Your Most Unproductive Days with Simple Shifts as an Online Coach
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Content provided by Michele Duwe | Content Marketing Coach, Content Management & Organization, Michele Duwe | Content Marketing Coach, and Content Management. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Duwe | Content Marketing Coach, Content Management & Organization, Michele Duwe | Content Marketing Coach, and Content Management or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to today’s episode where we dive into a topic that hits close to home for many of us: those days when you work non-stop but somehow feel you've accomplished nothing. It’s Michele here, and I understand how frustrating this can be. Even the most organized among us can find ourselves feeling stuck in a rut. So, today, I'm here to remind you that it's okay to have off days and the importance of extending grace to yourself during these times.
In our discussion, I'll share some personal strategies that have helped me turn unproductive days around. We’ll explore the power of journaling to uncover the deeper reasons behind our sluggish days, and how resetting our minds through meditation or a quick writing session can refresh our perspective.
I'll also walk you through how I use Notion for my daily and weekly planning to keep everything on track. You’ll get a peek into my rotating meal plans which simplify decisions throughout the week, and how I schedule buffer times to gracefully handle those inevitable life surprises.
Lastly, we'll look at why it’s crucial to revisit and reflect on tasks that we didn't get to finish. Understanding these can shed light on how we can enhance our productivity and decision-making processes moving forward.
So, grab your favorite drink, settle in, and let’s get started on transforming those unproductive feelings into proactive steps towards a more organized and fulfilling day!
00:00 Introduction: Relatable Unproductive Days
00:49 Understanding the Root Cause
02:01 Journaling for Productivity 03:38 Resetting Your Day
04:54 Night Before Preparation
07:32 Weekly Planning and Meal Prep
10:15 Evaluating Your Week
12:18 Conclusion and Recap
13:09 Final Thoughts and Call to Action
LINKS:
Link to the blog post: https://misstask.com/unproductive-day/
Reduce Decision Fatigue: https://misstask.com/reduce-decision-fatigue/
Daily Journaling In Notion: https://youtu.be/1Z06fqYhNgM
Unlock the full potential of your content strategy in just one hour with Content Creation Simplified Mini-Session, a clarity session designed to streamline your process and supercharge your consistency. Book A Mini Session: https://misstask.com/mini-session
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Visit the website: https://misstask.com
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Contact us with any questions: info@misstask.com
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