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Anxiety - Jules Jacob talking through her journey with anxiety and tackling anxiety together
Manage episode 405838746 series 2562305
Jules talks about Jules's journey with anxiety and how she has found tools, and created a course to help others. She talks about what anxiety is, how to manage panic attacks, fear and negative thoughts. How we can change the way we think. How do faith and anxiety work together.
31 episodes
Manage episode 405838746 series 2562305
Jules talks about Jules's journey with anxiety and how she has found tools, and created a course to help others. She talks about what anxiety is, how to manage panic attacks, fear and negative thoughts. How we can change the way we think. How do faith and anxiety work together.
31 episodes
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