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#019 - Privacy, Performance, Potential: Gary Ferguson's Riveting Journey

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Manage episode 385195828 series 3530588
Content provided by Geo McNee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geo McNee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find Gary on Social Media - https://www.instagram.com/garyfergie/
The Combat Journal - https://instagram.com/combat.journal/
Do you ever wonder about the data capturing tactics of modern technology and its implications for privacy? Prepare to have your curiosity satisfied as we explore this and much more with our seasoned guest, Gary Ferguson. In an era where surveillance is at an all-time high, we take a deep dive into the life of Ferguson, discussing the innovative methodology behind his Combat Journal and the enriching lessons learned from his victories and failures.
Our conversation takes a riveting turn as we discuss life as a deep-sea diver, gender dynamics in the workplace, strength training benefits of veganism, and the effects of caffeine on fitness. Fasten your seatbelts as we voyage through the highs and lows, and the thrilling and mundane aspects of these subjects. We draw from personal experiences and provide practical insights that can aid in navigating these complex issues with ease.
Lastly, brace yourselves as we enter the exhilarating world of endurance sports. From the power of quitting and pushing boundaries, the challenges of running an ultra-marathon, to understanding one's motivations and unlocking personal potential, we cover it all. The inspiring story of Gary Ferguson's Ironman training journey will not only engage you but also motivate you to push past your own limitations. So, gear up for an episode chock-full of valuable lessons, insights, and stories that inspire and educate.

Free Coaching Community - http://geomcnee.com
www.cwipodcast.com
E-Book -
www.winningmadeeasy.co.uk
Instagram
Twitter
LinkedIn

  continue reading

Chapters

1. Data Privacy and Surveillance in Tech (00:00:00)

2. Privacy, Surveillance, and Daily Life (00:12:24)

3. Life as a Deep Sea Diver (00:17:09)

4. Toilet Roll Preferences and Gender Dynamics (00:23:49)

5. Veganism and Strength in Scotland (00:35:38)

6. Exploring Caffeine Intake and Fitness Effects (00:42:19)

7. Endurance Sports (00:51:21)

8. Ironman Racing and Challenges Course (01:02:19)

9. Quitting and Pushing Boundaries Challenge (01:15:36)

10. Challenges of Running an Ultra Marathon (01:28:10)

11. Running Endurance and Compassion in Training (01:34:46)

12. Triathlon (01:45:35)

13. Finding Your Why (01:52:22)

14. Unlocking Potential and Finding Purpose (02:00:17)

15. Unlocking Potential and Overcoming Excuses (02:07:48)

60 episodes

Artwork
iconShare
 
Manage episode 385195828 series 3530588
Content provided by Geo McNee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geo McNee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find Gary on Social Media - https://www.instagram.com/garyfergie/
The Combat Journal - https://instagram.com/combat.journal/
Do you ever wonder about the data capturing tactics of modern technology and its implications for privacy? Prepare to have your curiosity satisfied as we explore this and much more with our seasoned guest, Gary Ferguson. In an era where surveillance is at an all-time high, we take a deep dive into the life of Ferguson, discussing the innovative methodology behind his Combat Journal and the enriching lessons learned from his victories and failures.
Our conversation takes a riveting turn as we discuss life as a deep-sea diver, gender dynamics in the workplace, strength training benefits of veganism, and the effects of caffeine on fitness. Fasten your seatbelts as we voyage through the highs and lows, and the thrilling and mundane aspects of these subjects. We draw from personal experiences and provide practical insights that can aid in navigating these complex issues with ease.
Lastly, brace yourselves as we enter the exhilarating world of endurance sports. From the power of quitting and pushing boundaries, the challenges of running an ultra-marathon, to understanding one's motivations and unlocking personal potential, we cover it all. The inspiring story of Gary Ferguson's Ironman training journey will not only engage you but also motivate you to push past your own limitations. So, gear up for an episode chock-full of valuable lessons, insights, and stories that inspire and educate.

Free Coaching Community - http://geomcnee.com
www.cwipodcast.com
E-Book -
www.winningmadeeasy.co.uk
Instagram
Twitter
LinkedIn

  continue reading

Chapters

1. Data Privacy and Surveillance in Tech (00:00:00)

2. Privacy, Surveillance, and Daily Life (00:12:24)

3. Life as a Deep Sea Diver (00:17:09)

4. Toilet Roll Preferences and Gender Dynamics (00:23:49)

5. Veganism and Strength in Scotland (00:35:38)

6. Exploring Caffeine Intake and Fitness Effects (00:42:19)

7. Endurance Sports (00:51:21)

8. Ironman Racing and Challenges Course (01:02:19)

9. Quitting and Pushing Boundaries Challenge (01:15:36)

10. Challenges of Running an Ultra Marathon (01:28:10)

11. Running Endurance and Compassion in Training (01:34:46)

12. Triathlon (01:45:35)

13. Finding Your Why (01:52:22)

14. Unlocking Potential and Finding Purpose (02:00:17)

15. Unlocking Potential and Overcoming Excuses (02:07:48)

60 episodes

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