The Empowered Gentleman Series: Embrace the love that surrounds you

Conversations with Dray

This week kicks off with the The Empowered Gentleman: 7 Days of Inspiring Men to Lead Exceptional Lives
Day 1: "You are worthy of love and kindness. Embrace the love that surrounds you."

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy”. MLK

• Morning Reflection: Begin your day by repeating the affirmation. Stand in front of the mirror, look yourself in the eyes, and say, "I am worthy of love and kindness. I embrace the love that surrounds me."

• Gratitude Journal: Include this phrase in your daily gratitude journal. Reflect on the love and kindness you've experienced, both from others and within yourself.

• Positive Affirmation Breaks: Take short breaks during the day to remind yourself of your worthiness. Repeat the affirmation silently or aloud, reinforcing the positive message.

• Mindful Moments: During moments of stress or self-doubt, pause, and repeat the affirmation. Use it as a grounding tool to shift your mindset and focus on self-love.

• Share with Loved Ones: Express this sentiment to those close to you. Share your appreciation for their love and kindness, creating a reciprocal flow of positive energy.

• Visual Reminders: Place written notes or reminders in key locations, like your desk or wallet. Seeing the affirmation regularly reinforces the message throughout your day.

• Evening Reflection: Before bedtime, reflect on the love and kindness you've experienced during the day. Remind yourself that you deserve these positive connections.
  “All men are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly”. MLK Subscribe to The Drayton Jackson Experience on YouTube to watch the episodes.

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