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Birthday Edition Recap : Together We Thrive

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Manage episode 421310466 series 3554632
Content provided by Tressa Manns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tressa Manns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary
In this episode, Tressa Manns celebrates her birthday and reflects on the first 15 episodes of her Convicted to Grow podcast. She expresses gratitude to her subscribers and guests who have shared their stories and collaborated with her. Tressa emphasizes the importance of collaboration over competition and encourages listeners to surround themselves with like-minded individuals. She also highlights the themes of growth, change, and acceptance in her own journey.
Tressa introduces each of her 13 guests and provides a brief snippet of their episodes.
Takeaways

  • Collaboration over competition is key to growth and success.
  • Growth requires accepting change and being open to learning and improving.
  • Isolation can be a time of self-discovery and personal growth.
  • Expressing gratitude and celebrating milestones are important for personal and professional development.
  • The first 15 episodes of the Convicted to Grow podcast feature inspiring guests with diverse backgrounds and stories of resilience and triumph.

Chapters
00:00 Celebrating Milestones and Gratitude
31:06 Episode 3 Carlton Young
36:36 Episode 4 Wynette Richardson
41:29 Episode 5 Davilier Turner
45:13 Episode 6 Kristin Biggs
49:37 Episode 7 Ed Chappell
53:16 Episode 8 Arletta Allen
58:30 Episode 9 Debo Brown
01:02:07 Episode 10 Lemar Wilson
01:04:21 Episode 11 Keisha L Blair
01:07:47 Episode 12 Phil Ford
01:10:14 Episode 13 Kira Lajune
01:12:50 Episode 14 Vernard Hines
01:16:07 Episode 15 Allaina Maria
01:20:28 Outro YT.mp4
Support the Show.

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

Connect with Coach Tressa on Instagram, Tik Tok and Facebook @CoachTressa.
To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 421310466 series 3554632
Content provided by Tressa Manns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tressa Manns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary
In this episode, Tressa Manns celebrates her birthday and reflects on the first 15 episodes of her Convicted to Grow podcast. She expresses gratitude to her subscribers and guests who have shared their stories and collaborated with her. Tressa emphasizes the importance of collaboration over competition and encourages listeners to surround themselves with like-minded individuals. She also highlights the themes of growth, change, and acceptance in her own journey.
Tressa introduces each of her 13 guests and provides a brief snippet of their episodes.
Takeaways

  • Collaboration over competition is key to growth and success.
  • Growth requires accepting change and being open to learning and improving.
  • Isolation can be a time of self-discovery and personal growth.
  • Expressing gratitude and celebrating milestones are important for personal and professional development.
  • The first 15 episodes of the Convicted to Grow podcast feature inspiring guests with diverse backgrounds and stories of resilience and triumph.

Chapters
00:00 Celebrating Milestones and Gratitude
31:06 Episode 3 Carlton Young
36:36 Episode 4 Wynette Richardson
41:29 Episode 5 Davilier Turner
45:13 Episode 6 Kristin Biggs
49:37 Episode 7 Ed Chappell
53:16 Episode 8 Arletta Allen
58:30 Episode 9 Debo Brown
01:02:07 Episode 10 Lemar Wilson
01:04:21 Episode 11 Keisha L Blair
01:07:47 Episode 12 Phil Ford
01:10:14 Episode 13 Kira Lajune
01:12:50 Episode 14 Vernard Hines
01:16:07 Episode 15 Allaina Maria
01:20:28 Outro YT.mp4
Support the Show.

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

Connect with Coach Tressa on Instagram, Tik Tok and Facebook @CoachTressa.
To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!

  continue reading

19 episodes

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