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Finding Yourself Again After Adversity w/ Makini Smith
Manage episode 423559560 series 3554632
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Makini Smith narrates her journey of resilience, forged through a divorce, the loss of her sister, and narcissistic relationships. She emphasizes the importance of self-discovery, healing, and setting healthy boundaries after adversity. Makini also discusses her podcast, Heal Her, which focuses on personal growth and provides tools for healing. Her main message is to be intentional about your evolution and growth.
Makini Smith, a speaker, mindset coach, and author. You can visit her website at https://awalkinmystilettos.com/ and follow her on IG @therealmakinismith.
Takeaways
- Resilience is built through overcoming major traumas and challenges in life.
- Setting healthy boundaries is crucial for protecting one's well-being.
- Sharing our stories can create a sense of community and support for others.
- Discernment and intuition are crucial in relationships, especially for women looking for love again.
- Personal and business development are essential for growth and success.
Chapters
00:00 Introduction and Podcast Overview
02:23 Guest Introduction: Makini Smith
09:21 The Journey of Resilience: Overcoming Major Traumas
11:45 Self-Discovery and Healing: The Path to Personal Growth
25:27 The Power of Sharing: Creating Community and Support
28:13 Trusting Your Intuition: Navigating Relationships
28:43 The Power of Discernment and Intuition in Relationships
30:03 The Importance of Personal and Business Development for Growth
34:17 The Heal Her Podcast: Tools for the Healing Journey
45:31 Being Intentional About Your Evolution and Growth
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Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!
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