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Why Should isn’t a Good Motivator for ADHDers

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Manage episode 326170269 series 3340903
Content provided by The ADHD Lady Amanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ADHD Lady Amanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 326170269 series 3340903
Content provided by The ADHD Lady Amanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ADHD Lady Amanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!

  continue reading

38 episodes

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