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Content provided by Natalie Clay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Clay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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57. Resisting Emotion

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Manage episode 294747695 series 2550511
Content provided by Natalie Clay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Clay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Resisting emotion is the quickest way to go from feeling bad to worse. Today I discuss when to change your thoughts and when to allow yourself time to feel bad.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 294747695 series 2550511
Content provided by Natalie Clay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Clay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Resisting emotion is the quickest way to go from feeling bad to worse. Today I discuss when to change your thoughts and when to allow yourself time to feel bad.

  continue reading

76 episodes

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