Artwork

Content provided by Steph Crowder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Crowder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

61: Stop Pushing So Hard & Do These 3 Things Instead

21:56
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 18:31 (1+ y ago). Last successful fetch was on November 06, 2021 22:24 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 189553233 series 1529107
Content provided by Steph Crowder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Crowder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The dreaded "Sunday Scaries" ... chances are you've had 'em.You know, that feeling on a Sunday that you are so overwhelmed by the thought of the week ahead, it can be hard to even get a good breath in your lungs? It's easy to get lost in that "how am I going to get through this? What can I DO to fix this??" panic. In this special Facebook Live encore episode, I'm dishing: A story of a revelation I had about major Sunday stress while I was in the shower -- it prompted this episode3 things you can do, right away, to stop feeling so exhausted by the effort and relax into true acceptance insteadA popular Instagram trope I can't stand, and how I suggest we edit it for massive improvement

  continue reading

189 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 18:31 (1+ y ago). Last successful fetch was on November 06, 2021 22:24 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 189553233 series 1529107
Content provided by Steph Crowder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Crowder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The dreaded "Sunday Scaries" ... chances are you've had 'em.You know, that feeling on a Sunday that you are so overwhelmed by the thought of the week ahead, it can be hard to even get a good breath in your lungs? It's easy to get lost in that "how am I going to get through this? What can I DO to fix this??" panic. In this special Facebook Live encore episode, I'm dishing: A story of a revelation I had about major Sunday stress while I was in the shower -- it prompted this episode3 things you can do, right away, to stop feeling so exhausted by the effort and relax into true acceptance insteadA popular Instagram trope I can't stand, and how I suggest we edit it for massive improvement

  continue reading

189 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide