Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 156-The Benefits of Losing Body Fat
Manage episode 358623054 series 1823034
Content provided by Coyote Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coyote Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Hunter, Caleb, and Tyler talk about the benefits of losing body fat. They talk about what happens when you lose body fat, how it can benefit you in the short and long term, and why they look at body fat percentage instead of weight.
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219 episodes
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Manage episode 358623054 series 1823034
Content provided by Coyote Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coyote Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Hunter, Caleb, and Tyler talk about the benefits of losing body fat. They talk about what happens when you lose body fat, how it can benefit you in the short and long term, and why they look at body fat percentage instead of weight.
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continue reading
219 episodes
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