Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Drew Steele and Mary Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Steele and Mary Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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(Ep 306) Breaking the Silence: Healing from Childhood Trauma with Cindy Benezra
Manage episode 392215184 series 2077505
Content provided by Drew Steele and Mary Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Steele and Mary Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emphasizes the power of forgiveness and self-acceptance in the healing process.
About Cindy: Cindy Benezra is an event planner and the author of a book about her healing journey after experiencing childhood sexual abuse. She shares her story to help remove the stigma around sexual abuse and inspire others to find healing and freedom.
Key Takeaways:
- Childhood sexual abuse can have a profound impact on a person's mental health and well-being.
- Breaking the silence and stigma around sexual abuse is crucial for healing and finding freedom.
- Forgiveness, both for oneself and others, is an important part of the healing journey.
- Sharing one's story can inspire others and help them find hope and healing
Check out her website: https://cindytalks.com/
Get Cindy's Book: https://www.amazon.com/Under-Orange-Blossoms-Cindy-Benezra/dp/0578380471/
100 episodes
Share
Manage episode 392215184 series 2077505
Content provided by Drew Steele and Mary Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Steele and Mary Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emphasizes the power of forgiveness and self-acceptance in the healing process.
About Cindy: Cindy Benezra is an event planner and the author of a book about her healing journey after experiencing childhood sexual abuse. She shares her story to help remove the stigma around sexual abuse and inspire others to find healing and freedom.
Key Takeaways:
- Childhood sexual abuse can have a profound impact on a person's mental health and well-being.
- Breaking the silence and stigma around sexual abuse is crucial for healing and finding freedom.
- Forgiveness, both for oneself and others, is an important part of the healing journey.
- Sharing one's story can inspire others and help them find hope and healing
Check out her website: https://cindytalks.com/
Get Cindy's Book: https://www.amazon.com/Under-Orange-Blossoms-Cindy-Benezra/dp/0578380471/
100 episodes
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Similar to Crafting a Meaningful Life with Mary Crafts
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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