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Episode #7 Consciousness pods & Meditation with Tarah Abram
Manage episode 322897229 series 3323675
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Tarah Abram is a Designer, Certified Meditation Teacher, Reiki Practitioner & Mindset Master. She is an International Best Selling Author with “Courageous Hearts” and “SHINE!”
She is the Co Founder of the Consciousness Pods -An Ambassador for 1Million Meditators, Impact Partner for Mindful Market. Tarah is Host of Conversations with 1Million Meditators
https://www.1millionmeditators.com
In this Episode we are talking about Consciousness pods & Meditation
Takeaways:
Challenges about meditating.
How to get started with you meditation practice.
How to create your meditation space.
Different ways of meditating.
How to get grounded in minutes.
7 episodes
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