Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep #170 - 3 Things to Leave Behind in 2022
Manage episode 351171248 series 2403935
Content provided by georgemdcoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by georgemdcoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast is about sharing blocks/ideas/ways to improve your quality of life by shifting both mindset and practices. Today’s episode provides you with 3 things that you can leave behind in 2022. You’ll hear what they are, see how they hold you back, and have tools to set them down and walk into 2023 more free. It’s all part of living an Unstoppable Life.
Women physicians & dentists - join us in Emerge. . . a community for meaningful connection and unique gatherings. Sign up for the email list and join the community kick-off on Sunday, January 1st. https://www.denageorgemd.com/nextjourney
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Manage episode 351171248 series 2403935
Content provided by georgemdcoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by georgemdcoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast is about sharing blocks/ideas/ways to improve your quality of life by shifting both mindset and practices. Today’s episode provides you with 3 things that you can leave behind in 2022. You’ll hear what they are, see how they hold you back, and have tools to set them down and walk into 2023 more free. It’s all part of living an Unstoppable Life.
Women physicians & dentists - join us in Emerge. . . a community for meaningful connection and unique gatherings. Sign up for the email list and join the community kick-off on Sunday, January 1st. https://www.denageorgemd.com/nextjourney
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Similar to Create an Unstoppable Life by Dena George, MD
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
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