Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep #191 - Book Study Part 3 - Fierce Self-Compassion
Manage episode 375959907 series 2403935
Content provided by georgemdcoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by georgemdcoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too many high achievers think they are alone. In this conversation, part 3 of the book study on Fierce Self-Compassion, you'll hear that you are not.
Join Jillian Rigert, MD & DMD, and I for another real conversation about real life, real change, real uncertainty, and really taking care of ourselves through all of it.
Women Physicians & Dentists - join us at Emerge Stronger 2024 - https://www.denageorgemd.com/stronger
200 episodes
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Manage episode 375959907 series 2403935
Content provided by georgemdcoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by georgemdcoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too many high achievers think they are alone. In this conversation, part 3 of the book study on Fierce Self-Compassion, you'll hear that you are not.
Join Jillian Rigert, MD & DMD, and I for another real conversation about real life, real change, real uncertainty, and really taking care of ourselves through all of it.
Women Physicians & Dentists - join us at Emerge Stronger 2024 - https://www.denageorgemd.com/stronger
200 episodes
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Similar to Create an Unstoppable Life by Dena George, MD
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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