))
Create Your Magical Life -Pleasure is the Sign of Healthy, with Nia Technique Founder Debbie Rosas
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on April 20, 2024 17:12 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 308657398 series 3017272
Content provided by Create Your Magical Life Archives - WebTalkRadio.net. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Create Your Magical Life Archives - WebTalkRadio.net or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Moving our bodies is a necessary part of health and wellbeing but for so many people it feels like a chore. With Nia, a combination of dance, martial arts and yoga, the focus is on pleasure, fun and the body’s wisdom. A fitness innovator who is credited with shaping the mind-body fitness industry, Nia co-creator Debbie Rosas shares her passion and wisdom with us on this week’s show. Find out why Nia is considered “a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body.” Debbie also shares simple tips and exercises you can do immediately to boost your body’s wellbeing.
Learn more about Debbie and Nia Technique at NiaNow.com
Also in this show, host of the podcast for the spiritual lifestyle company Sivana Spirit, Ashton Szabo talks about the yoga lifestyle, storytelling and giving back. You can find the Sivana podcast on iTunes and the online store at SivanaSpirit.com
The post Create Your Magical Life -Pleasure is the Sign of Healthy, with Nia Technique Founder Debbie Rosas appeared first on WebTalkRadio.net.
46 episodes
Share
