Episode 106: Productivity Hacks: How To Create Game-Changing Success Habits With Abigail Barnes

Created For More

On this episode of Created for More, the podcast, I sit with Abigail Barnes the founder of Success by Design Training, an international speaker, trainer on productivity, award-winning entrepreneur and two-time author and we have a great conversation around increasing your productivity by creating game-changing success habits using the 888 formulae. If you are listening to this podcast and you are one of those super busy people who hardly have time to take a break, listen closer, Abigail has a story that will stop you in your tracks and awaken your consciousness to the importance of exploring the science of your well-being and productivity in order to be more, do more and have more.
Key Highlights:

• The experience that changed her life. (13:07)
• How to productively spend your time. (16:27)
• Dealing with survivor’s guilt. (24:30)
• The Bread Crumb analogy for evolving productively. (27:44)
• The transformational 888 formulae. (28:30)
• How to optimize your sleep science. (32:38)
• Become the scientist of your own life. (36:15)

About Abigail:
Abigail Barnes is the founder of Success by Design Training, an award-winning entrepreneur, two-time author, international speaker, and corporate trainer on productivity, high-performing teams & wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
Success by Design Training is on a mission to teach 1 million entrepreneurs & professionals how to reclaim an hour a day by 2025 using the ‘888 Formula’.
Abigail Barnes has over 10 years’ experience in Financial Services Marketing (Investment Management, Asset Management and Hedge Funds), she started her Business after a shock near death experience on a work business trip to Boston Massachusetts, United States in 2012 at the age of 32 – she shares her experience as a catalyst for change and the inspiration for re-prioritisation.
Abigail holds a BA Hons Degree in Business & Marketing Management and a Professional Postgraduate Diploma in Marketing, DipM ACIM.
Connect with Abigail:
Instagram: https://www.instagram.com/successbydesigntraining
Facebook: https://www.facebook.com/successbdtraining
Twitter: https://twitter.com/sbdtraining
Youtube: http://www.youtube.com/c/AbigailBarnesAuthor
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
www.successbydesigntraining.com
Free Resources
•Sign up for a free chapter of Abigail’s book: Time Management for Entrepreneurs & Professionals using this link: https://bit.ly/DOWNLOADFREECHAPTER
•Free Time Management & Productivity Training https://www.successbydesigntraining.com/free-training/
•Join the Productive Well-being Community using this link https://bit.ly/PWCJOINTODAY