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Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

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Manage episode 499965400 series 2793680
Content provided by Heather Monahan and Heather Monahan | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Monahan and Heather Monahan | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.

In This Episode, You Will Learn

  • Why you NEED to stop looking outside yourself for validation.

  • How to build CONFIDENCE without the burnout.

  • Why BOUNDARIES are self-love in action.

  • How to STOP over-explaining and START owning your worth.

  • Why embracing the “messy middle” is part of becoming brave.

  • How GirlTalk Network empowers women to rise through community and self-discovery.

Resources + Links

Follow

  continue reading

600 episodes

Artwork
iconShare
 
Manage episode 499965400 series 2793680
Content provided by Heather Monahan and Heather Monahan | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Monahan and Heather Monahan | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.

In This Episode, You Will Learn

  • Why you NEED to stop looking outside yourself for validation.

  • How to build CONFIDENCE without the burnout.

  • Why BOUNDARIES are self-love in action.

  • How to STOP over-explaining and START owning your worth.

  • Why embracing the “messy middle” is part of becoming brave.

  • How GirlTalk Network empowers women to rise through community and self-discovery.

Resources + Links

Follow

  continue reading

600 episodes

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