Artwork

Content provided by Heather Monahan and Heather Monahan | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Monahan and Heather Monahan | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#414: Revolutionize Your Health: Unlock Your Body’s Potential with Justin Roethlingshoefer Author, Athlete, & Co-founder of OWN IT Coaching

45:53
 
Share
 

Manage episode 410139964 series 2793680
Content provided by Heather Monahan and Heather Monahan | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Monahan and Heather Monahan | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In This Episode You Will Learn About:

  • How to to take control of your health in a holistic and personalized way
  • Rebuilding your body at the cellular level
  • How to avoid chronic illness with a daily practice crafted just for you
  • What it really looks like to feel good from the inside out

Resources:

Show Notes:

What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership, is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it!

If You Liked This Episode You Might Also Like These Episodes:

#381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather!

#379: Unveiling the Thanksgiving Miracle: The Power of Prayer with Heather!

#385: FIRE Your Villains To Make 2024 Your Best Year Yet With Heather!

  continue reading

453 episodes

Artwork
iconShare
 
Manage episode 410139964 series 2793680
Content provided by Heather Monahan and Heather Monahan | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Monahan and Heather Monahan | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In This Episode You Will Learn About:

  • How to to take control of your health in a holistic and personalized way
  • Rebuilding your body at the cellular level
  • How to avoid chronic illness with a daily practice crafted just for you
  • What it really looks like to feel good from the inside out

Resources:

Show Notes:

What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership, is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it!

If You Liked This Episode You Might Also Like These Episodes:

#381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather!

#379: Unveiling the Thanksgiving Miracle: The Power of Prayer with Heather!

#385: FIRE Your Villains To Make 2024 Your Best Year Yet With Heather!

  continue reading

453 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide