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188: Creating Space and Productivity with Daniel Sih

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Manage episode 358734988 series 1521311
Content provided by Lynn Friesth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Friesth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re constantly bombarded with distractions and notifications in the tech world, and it takes bravery to make space in our lives, no matter which stage we’re in. In fact, an average American male has spent 10,000 hours of online gaming by the time they're 21. 10,000 is the magic number for self-mastery of anything, yet what we're mastering is online games or social media.

It’s time we stop becoming over-reliant on technology and allowing low-value digital activity to shape the texture of our lives, and intentionally create that space to grow and become our best selves.

In today’s episode, I’m speaking with Daniel Sih, an award-winning author, productivity expert, and TEDx speaker. His company, Spacemaker, teaches people how to make space, and to think, rest, plan, and live differently by shifting the way they work.

We'll dive deeper into these concepts:

  • The business of teaching productivity
  • The material that led to his book, “Spacemaker”
  • The skill of “Resetting” in life
  • Why Space is important in every stage of life
  • Why tomorrow’s leader should train their brains to focus and not be distracted by tech every few minutes

Now, for some action steps:

Connect with Me:

LinkedIn

Facebook

Please leave a Rating and Review:

Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about.

If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it.

I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.

— Lynn

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 358734988 series 1521311
Content provided by Lynn Friesth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Friesth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re constantly bombarded with distractions and notifications in the tech world, and it takes bravery to make space in our lives, no matter which stage we’re in. In fact, an average American male has spent 10,000 hours of online gaming by the time they're 21. 10,000 is the magic number for self-mastery of anything, yet what we're mastering is online games or social media.

It’s time we stop becoming over-reliant on technology and allowing low-value digital activity to shape the texture of our lives, and intentionally create that space to grow and become our best selves.

In today’s episode, I’m speaking with Daniel Sih, an award-winning author, productivity expert, and TEDx speaker. His company, Spacemaker, teaches people how to make space, and to think, rest, plan, and live differently by shifting the way they work.

We'll dive deeper into these concepts:

  • The business of teaching productivity
  • The material that led to his book, “Spacemaker”
  • The skill of “Resetting” in life
  • Why Space is important in every stage of life
  • Why tomorrow’s leader should train their brains to focus and not be distracted by tech every few minutes

Now, for some action steps:

Connect with Me:

LinkedIn

Facebook

Please leave a Rating and Review:

Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about.

If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it.

I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.

— Lynn

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

  continue reading

101 episodes

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