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Achieve Your Goals Faster By Using ‘Parts Work’

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Manage episode 418332335 series 3536454
Content provided by Matt Essam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Essam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt like you know what you need to do to take your business to the next level, but something inside is holding you back? It’s like you have one foot on the accelerator and one on the brake…

In this episode, I’m going to share a strategy that can help you break through this internal conflict and bring you closer towards landing those higher-paying clients, and saying no to the ones you know aren’t a good fit.

It’s called ‘parts work’. It’s a type of therapy that’s been transformational for both my personal life and business. It involves understanding what parts of your subconscious brain are trying to protect you from and developing a strategy to get them working together towards achieving your goals.

Once you understand the principles behind parts work, you can resolve these internal conflicts much more quickly and feel frictionless movement in the way you approach goals and challenges.

Covered in this episode:

  • Understanding the internal conflicts that are keeping you from achieving your goals.
  • Getting out of your own way so you can show up fully in your life and business.
  • How to get all parts of you working together to achieve the same outcome.

If you get value from this episode, follow Creative Courage on your favourite podcast app for more transformational content to help you thrive as a creative.

LEARN MORE

The Power of Now by Eckhart Tolle - https://amzn.eu/d/1AOW8eF

The Creative Life - https://www.mattessam.co.uk

CONNECT

Matt Essam on LinkedIn - https://www.linkedin.com/in/mattessam

LISTEN

Spotify - https://open.spotify.com/show/2LSpLIyYtBLe03JBC8LjvT

Apple Podcasts - https://podcasts.apple.com/gb/podcast/creative-courage/id1721515799

YouTube - https://www.youtube.com/@Matt_Essam

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 418332335 series 3536454
Content provided by Matt Essam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Essam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt like you know what you need to do to take your business to the next level, but something inside is holding you back? It’s like you have one foot on the accelerator and one on the brake…

In this episode, I’m going to share a strategy that can help you break through this internal conflict and bring you closer towards landing those higher-paying clients, and saying no to the ones you know aren’t a good fit.

It’s called ‘parts work’. It’s a type of therapy that’s been transformational for both my personal life and business. It involves understanding what parts of your subconscious brain are trying to protect you from and developing a strategy to get them working together towards achieving your goals.

Once you understand the principles behind parts work, you can resolve these internal conflicts much more quickly and feel frictionless movement in the way you approach goals and challenges.

Covered in this episode:

  • Understanding the internal conflicts that are keeping you from achieving your goals.
  • Getting out of your own way so you can show up fully in your life and business.
  • How to get all parts of you working together to achieve the same outcome.

If you get value from this episode, follow Creative Courage on your favourite podcast app for more transformational content to help you thrive as a creative.

LEARN MORE

The Power of Now by Eckhart Tolle - https://amzn.eu/d/1AOW8eF

The Creative Life - https://www.mattessam.co.uk

CONNECT

Matt Essam on LinkedIn - https://www.linkedin.com/in/mattessam

LISTEN

Spotify - https://open.spotify.com/show/2LSpLIyYtBLe03JBC8LjvT

Apple Podcasts - https://podcasts.apple.com/gb/podcast/creative-courage/id1721515799

YouTube - https://www.youtube.com/@Matt_Essam

  continue reading

23 episodes

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