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The Rise of Superman and Deconstructing the State of Flow

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Manage episode 160379182 series 1092748
Content provided by Wyatt Christman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wyatt Christman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is a state of being where focus on a task makes everything else fall away. That is the state of flow and it's often elusive however in The Rise of Superman: Decoding the Science of Ultimate Human Performance, Steven Kotler deconstructs flow and along the way provides us a roadmap for getting into the flow state more consistently. The episode covers some interesting quotes and ideas however there is so much more in the book.

Show notes here.

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 160379182 series 1092748
Content provided by Wyatt Christman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wyatt Christman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is a state of being where focus on a task makes everything else fall away. That is the state of flow and it's often elusive however in The Rise of Superman: Decoding the Science of Ultimate Human Performance, Steven Kotler deconstructs flow and along the way provides us a roadmap for getting into the flow state more consistently. The episode covers some interesting quotes and ideas however there is so much more in the book.

Show notes here.

  continue reading

84 episodes

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