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The Rise of Superman and Deconstructing the State of Flow
Manage episode 160379182 series 1092748
There is a state of being where focus on a task makes everything else fall away. That is the state of flow and it's often elusive however in The Rise of Superman: Decoding the Science of Ultimate Human Performance, Steven Kotler deconstructs flow and along the way provides us a roadmap for getting into the flow state more consistently. The episode covers some interesting quotes and ideas however there is so much more in the book.
84 episodes
The Rise of Superman and Deconstructing the State of Flow
Creative Habit's Podcast | Exploring Habits for Tapping Into Creative Consciousness
Manage episode 160379182 series 1092748
There is a state of being where focus on a task makes everything else fall away. That is the state of flow and it's often elusive however in The Rise of Superman: Decoding the Science of Ultimate Human Performance, Steven Kotler deconstructs flow and along the way provides us a roadmap for getting into the flow state more consistently. The episode covers some interesting quotes and ideas however there is so much more in the book.
84 episodes
All episodes
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