))
Journey 029 - Flush Out Negativity. Reset your Emotional Habits with Sherianna Boyle
Manage episode 281157998 series 2690803
Content provided by Catharina Joubert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catharina Joubert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Joy can be stripped from life if we view life through a lens of fear." Based on her own experience of burying emotions and a tragic event in her marriage, wellness expert, Sherianna Boyle, wrote a book on Emotional Detox. Inventing the CLEANSE method, she explains how we can take control of negative emotions and build healthier relationships at home and at work.
…
continue reading
68 episodes
Share
