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Nichole & Ashley Share What Cross Roads Club Pilates Offers Our Community
Manage episode 379960443 series 3447278
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Meet two sisters who started an amazing Pilates club right here in Cross Roads and what wonderful benefits their club has to offer our community.
Chapters
1. Nichole & Ashley with Cross Roads Club Pilates (00:00:00)
2. Nichole & Ashlie's Journey (00:03:39)
3. Where does one start? (00:06:44)
4. What diet do you recommend? (00:12:10)
5. What are your favorite classes? (00:21:20)
6. Can children or teenagers participate in Pilates? (00:24:05)
7. Will you ever have outdoor classes? (00:27:58)
8. Annoucements (00:28:15)
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