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Pesquisa mostra que tempo médio de sono diminui com o avanço da idade

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Manage episode 351604469 series 1407677
Content provided by CBN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CBN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Os indivíduos estudados eram maiores de 18 anos e até os 33 anos foi o período em que dormiam mais. A partir dessa idade houve um platô de estabilidade até os 53 anos, após o que os voluntários voltavam a ter incrementos no tempo de sono.
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144 episodes

Artwork
iconShare
 
Manage episode 351604469 series 1407677
Content provided by CBN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CBN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Os indivíduos estudados eram maiores de 18 anos e até os 33 anos foi o período em que dormiam mais. A partir dessa idade houve um platô de estabilidade até os 53 anos, após o que os voluntários voltavam a ter incrementos no tempo de sono.
  continue reading

144 episodes

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